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Pregnancy Nutrition

FIRST TRIMESTER NUTRITION: Giving your baby the best start!

Hello Everyone! Hope you had a great start to the new year! For those of you who went through my first blog “Everything you need to know about the first trimester of pregnancy”, now we come to one of the most searched-for and essential topics in our pregnancy series, NUTRITION DURING PREGNANCY. This time we […]

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New Year's Resolutions

Strong New Year’s Resolutions, Poor Executions, and BAD Failures! Why?

Resolutions! Goals! New Year! Well, all of them have one common thread tying them… they come every 12 months, we start over, we start anew and accomplish each resolution or goal with chockfull of strength! So the first 15 days…or lets stretch it to a month, are always energetic but come February and everything, all […]

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