RUSHICHI BHAJI- A NUTRITIOUS WAY TO CELEBRATE GANESHOTSAV

“RUSHICHI BHAJI” athavla ka kahi? (Did you remember?). If not, here I am to make you nostalgic about our tradition and it’s health benefits. Ganeshotsava is my favorite festival for years. But apart from modak, the recipe which ruled my heart during this festival was “RUSHICHI BHAJI”. Yes, you heard it right. Well, I am […]

10 Guilt Free Snacks To Munch On This Rainy Season!

Every year I wait for the arrival of Monsoon. When monsoons arrive one thing which rules over my mind is “FOODS TO HAVE IN RAINS”. Even before the arrival of this season, our food cravings begin. So what are some monsoon foods? Since ages, the monsoon foods which top our list are masala chai, bhajis, […]

Estrogen Deficiency: Everything You Need To Know About It!

Mood Swings is the major problem most of us women suffer from. Now there can be many reasons for mood swings like. Menopause, Puberty, Pregnancy, Stress, Side effects of medication, Chemical imbalance or it could just be a natural mood swing which lasts for a shorter time and occurs rarely. But if you have frequent […]

FOODS TO COMBAT SUMMER HEAT!

THIS SUMMER STAY COOL FROM WITHIN AS FOODS DO COMBAT SUMMER HEAT    Our summers started with a temperature of 41 degree Celsius. Really hot. Isn’t it? To beat this heat I tied a scarf on my face. No sooner I realized I am just trying external ways to beat the heat waves. Why not keep […]

ARE GYMS THE ONLY WAY OF STAYING FIT?

If you wanna be fit, hit the gym, a classic suggestion what we often hear. But what if we don’t? Are gyms the only way of staying fit? Let’s find out…   Hello Everyone! Gyms are the hot trend these days. ”I am going to the gym!” Doesn’t this sentence sounds cool? There are different […]