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Biscuits Health Myth?

Are healthy biscuits really healthy or just a marketing gimmick?

While I travel, while I take diet recalls of my clients or even when I see mother weaning their kids all I can notice is “biscuits are every ones best friend” You can find them in parties, kitties, board room meetings, infant’s easy to carry food, but the question is, are they really healthy?   […]

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Worried about what Diwali will do to your waistline?

Wohoo ! Our favorite festival DIWALI is around the corner, and I’m sure all of us are done with a lot of shopping, beauty treatments, lighting up the house, cleaning each corner and exchanging sweets ,isn’t it? Well above all, I’m super excited to wear my new bunch of Indian dresses this Diwali, but there […]

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Is it really wrong to have daal and curd together?

Did you know that wrong food combinations can cause severe gastric issues? Since childhood my mom taught me what combinations I should not take together.  She never allowed us to have milk and fruits together, daal and curd together, and for a lot of people it is no fish and milk products together. I always […]

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Is Alkaline Water the best way of Hydration & Detoxification?

“Feeling the October Heat in the September already?” No, we will not be getting into a debate over whether global warming is real or a hoax (will leave that to redditers :P). Instead we will be discussing some mouth watering (pun totally intended!) ways of staying hydrated, detoxing and arguably also fighting Cancer. All with […]

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