Anti-Inflammatory Diet: your guide to a good health!

Though inflammation is a natural process, being in a constant state of inflammation for a long period of time (chronic inflammation) is neither natural nor acceptable. Yes inflammation is a bodily process that is important for wound healing, fighting infections, and building muscle after exercising, but  that is acute inflammation (short term inflammation). From Diabetes […]

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Do vaccines actually make babies more sick?

“I chose not to vaccinate my son!”                                                               -Dr. Anti Vaccines I should have been shocked to hear this, but sadly this was not the first time I was hearing this heresy! The Issue is REAL people! This year itself Karnataka and Tamil Nadu government’s MR (Measles &Rubella) vaccination drives at schools has been met […]

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