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This new year, embrace the bitter as well!

Jewish people celebrate Rosh Hashanah, by eating apples dipped in honey to wish each other “a sweet new year”. Turkish people prepare sweet ‘Ashure’ to wish each other “health, safety, prosperity and spiritual growth”. Chinese people around the world make sweet glutinous rice cake ‘ Nian Gao’ to symbolize getting more and more prosperous each […]

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“Protein needs during pregnancy…and adequacy of vegetarian diet?”

“Are you Veg or Non-Veg?”! No, I am not talking about plants or animals (pun totally intended)! That is just Indian way of asking whether you are a Vegetarian or a non-vegetarian 😛 [ctt template=”3″ link=”Cgad5″ via=”yes” ]Approximately 1/6th of world’s population lives in India and about 1/3rd of those are Lacto-vegetarians…that is A LOT OF […]

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