Man has always been a greedy animal. When it had limited options, it cried for more, when it had more, it cried for the best, when it had the best it cried confusion on what really was the best! Someone has rightly said “excess of everything is bad”, and in a time like ours, it […]
Category: Fats & Oils

Cold Pressed Oils: Make the Switch Today for Excellent Health!
Cold pressed/extra virgin oils are not some new kids on the block! They have been around since the ancient times, they just got sidelined for a few decades by industrial revolution and it’s horrid byproduct, the refined oils. What are Cold Pressed oils? Valid question. They are simply the oils extracted from seeds like groundnut, […]

Truth or Myth: Ghee is “Heart Attack on a plate”!
Which is the one advise that you get showered with most after being diagnosed with any kind of heart disease? “Sharmaji, now you must cut down on Ghee and oily stuff!” Am I right or what? Now, why Ghee? What is Ghee REALLY? Ghee, a close relative of the Clarified Butter, is a fat derived […]