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Indian Traditional Mango Recipes: The South India Expedition!

Though most often feared, mangoes have great regard in our mythology. Apart from enjoying it as a fruit, mangoes are used in preparations of pickles, curries, raita, dals throughout the country. Here we shall explore few uncommon, traditionally prepared mango dishes in the southern half of the country namely, Tamilians, Keralites, Andhras, Kannada, Maharashtrians, Gujaratis, […]

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Spirulina: Exploring a Health Food Mystery

These blue-green algae, commercially marketed as a superfood claims numerous benefits. It claims popularity right from its use by Aztecs in the ancient period through its use as a dietary supplement by NASA astronauts in the modern age. Let us look at some nutritional benefits of spirulina: According to Food Engineering and Technology Department, Institute […]

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