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To Eat Healthy, you got to Shop Healthy!

We all love shopping. Street shopping, high-end shopping, antique shopping, online shopping, window shopping…. everyone has got a favorite. Hey, wait, but what about Grocery Shopping? Ever heard anyone say they love Grocery Shopping? Part of the problem is that it is a chore, it takes time and with supermarkets flooded with so many items, […]

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New Year's Resolutions

Strong New Year’s Resolutions, Poor Executions, and BAD Failures! Why?

Resolutions! Goals! New Year! Well, all of them have one common thread tying them… they come every 12 months, we start over, we start anew and accomplish each resolution or goal with chockfull of strength! So the first 15 days…or lets stretch it to a month, are always energetic but come February and everything, all […]

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Is it really wrong to have daal and curd together?

Did you know that wrong food combinations can cause severe gastric issues? Since childhood my mom taught me what combinations I should not take together.  She never allowed us to have milk and fruits together, daal and curd together, and for a lot of people it is no fish and milk products together. I always […]

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Is Alkaline Water the best way of Hydration & Detoxification?

“Feeling the October Heat in the September already?” No, we will not be getting into a debate over whether global warming is real or a hoax (will leave that to redditers :P). Instead we will be discussing some mouth watering (pun totally intended!) ways of staying hydrated, detoxing and arguably also fighting Cancer. All with […]

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