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Hypothyroidism: Everything you need to know about it

Nearly 1 out of 10 Indians suffer from some sort of thyroid issues.[1] Generally, women are more susceptible to thyroid disorders than men. And people who are already suffering from an auto immune disorders (Rheumatoid disorders, Celiac Disease, Type 1 Diabetes)  are also more prone to thyroid disorders.   The thyroid is a butterfly shaped […]

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“Protein needs during pregnancy…and adequacy of vegetarian diet?”

“Are you Veg or Non-Veg?”! No, I am not talking about plants or animals (pun totally intended)! That is just Indian way of asking whether you are a Vegetarian or a non-vegetarian 😛 [ctt template=”3″ link=”Cgad5″ via=”yes” ]Approximately 1/6th of world’s population lives in India and about 1/3rd of those are Lacto-vegetarians…that is A LOT OF […]

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