As world breastfeeding week (First week of August) comes to an end, we have seen endless articles and advertisements endorsing breastfeeding. They all tell us that breastfeeding is important. And Breastfeeding IS IMPORTANT indeed. It- nourishes the baby gives the baby the strength to fight illnesses by providing antibodies lowers baby’s risk of developing asthma, allergies […]
Slimming and Anti-ageing, Are Red Chillies Really A Super Spice?
Fell in love as soon as I laid my eyes on them! They were homegrown, they were freshly plump and their bright red color was singing a siren song to me… Just look at ’em! Gorgeous! Some Peppery Trivia- Have you ever felt so strongly about any food or ingredient before? Ever seen a bhaji […]
Simple Solution for All Your Lactation Problems!
After all the terror in the labor room, the second terror in every mothers thought process is LACTATION. Every mother faces some or the other challenges during this phase of life and feels helpless if she doesn’t have any experience. So what do you do in such a case? Here are some quick fixes for […]
HOW TO GET YOUR CHILD LEARN DISCIPLINE!
How many times have you been embarrassed by your kids for throwing tantrums in public? Gone are the days when kids would sit down for studying out of fear as soon as they saw their dad returning home. No more do today’s mom hit her kids with chappals or belans (a common scenario for the […]
Estrogen Deficiency: Everything You Need To Know About It!
Mood Swings is the major problem most of us women suffer from. Now there can be many reasons for mood swings like. Menopause, Puberty, Pregnancy, Stress, Side effects of medication, Chemical imbalance or it could just be a natural mood swing which lasts for a shorter time and occurs rarely. But if you have frequent […]
Nutrition Tips to Treat Infertility in Men!
Infertility is the most common problem that’s running among couples worldwide. Researchers claim that 1 among every 3 couple has fertility problems; to my surprise, a lot of them are in male partners alone. With a lot of people fertility may not be treatable but with a healthy diet and some lifestyle changes, one can […]
Depression After Childbirth is more common than you think it is!!
“How can one go into depression after having a baby? Isn’t this the moment/phase they have been waiting for?” were my thoughts when I heard about Post Partum Depression(PPD) for the first time. After becoming a mother a lot of your perception of life changes and all that your mom has been doing for you […]
Is Fasting The Best Way For Weight Loss??
Whenever I start writing any article, I read a lot about what has been said and researched and talk to people in general especially if it’s something pertaining to weight loss! Now weight loss is a topic which is really close to people’s heart, and are after it with more fervour than they would be […]
5 Practical Solutions to Beat Plastic Pollution!
(: (ʇxǝʇ sᴉɥʇ pɐǝɹ oʇ uʍop ǝpᴉsdn uǝǝɹɔs ǝuoɥd ɹnoʎ ƃuᴉuɹnʇ ʎq ʞooʇ ʇsnɾ noʎ ǝuo ǝɥʇ ǝʞᴉl) ¡uoᴉʇɔ∀ u∀ ǝʞɐ┴ ‘ǝƃuɐɥƆ ∀ ʇnoq∀ ƃuᴉɹq o┴ (¿ɐᴉʇɹǝuᴉ ɟo ʍɐl ǝɥʇ ɹǝqɯǝɯǝɹ) spɹoʍ ʇsnɾ ɥʇᴉʍ ʇɥƃnoɹq ǝq ʇouuɐɔ ǝƃuɐɥƆ ¡ɯǝɥʇ ǝƃuɐɥɔ noʎ ssǝlun ǝƃuɐɥɔ ʇ,uop sƃuᴉɥ┴ “Plastic is suffocating our planet…!” We have all been […]
Kids Glued to the Screen Most of the Time: Health Impact & Solutions!
This younger generation is extremely smart, fast forward and tech savvy. We see parents boasting about their 3-year-old kid selecting his favorite cartoon on youtube on their Pc’s /decoding their screen locks or simply how techie their kiddo is. Definitely digital gadgets like t.v, laptops and smartphones have made our lives entertaining and easier, from […]
