DawaiBox Health Reads - Part 3

Busting Iron Myths For an Improved You!
Iron has always been a hot topic of discussion and it will always be. There is something about it that keeps people thinking or rather confused on what to eat, how to eat and what to avoid! As a result of this knowledge deficit, most over 30% of the world’s population has become deficient in […]
Antioxidants: let your food protect you from all illnesses!
After all the rain and flooding, we are surrounded by bacteria and viruses that are dying to get inside us and take over! Our only defense against them is our immune system- a complex army of soldiers that protects us. Low immunity= getting sick. Related Read:“5 tips & 5 foods to keep the Doctor away […]
“5 tips & 5 foods to keep the Doctor away this monsoon!”
Don’t worry, no Apples on this list! Although apples are very effective indeed as you can throw them at doctors to keep them away 😛 Indian monsoon is splendid, gorgeous, gorgeously destructive and brings a plethora of illnesses with it. Cold, flu, viral fever, skin infections, malaria, diarrhea and jaundice are just a few to name… […]
Truth or Myth: Ghee is “Heart Attack on a plate”!
Which is the one advise that you get showered with most after being diagnosed with any kind of heart disease? “Sharmaji, now you must cut down on Ghee and oily stuff!” “Sharmaji, now you must cut down on Ghee and oily stuff!” Isn’t that so? Now, why Ghee? What is Ghee REALLY? Ghee, a close […]
A Dietitian’s Verdict: “Which is the best Oil For Cooking?”
Despite being a dietitian, just like many of you, I find asking myself this same question every time I am in the oil aisle of a grocery shop; “What oil should I buy? Which one is the best for me and my family’s health?” Though I have duly studied Nutrition for 6 years and even […]
Is cooking in Aluminum gonna poison your food?
Have you been told to stop cooking in your old aluminium pots as they can cause cancer? I was told so by a dear friend and though being a rational, scientifically literate Registered frigging Dietitian, I exchanged all of my families’ vintage(!) aluminum utensils for stainless steel ones…ALL of them! That much we are scared […]

Pregnancy Week 40

January 31, 2018February 1, 2018 DawaiBox Editorial Team Leave a comment

Last week, and I’m feeling so good that I’m with your life most beautiful journey. So by now your baby should be nearly 7.5 pouds (just the size of a pumpkin) and imagine its 20 inches long now. A perfect full grown baby is in your womb now. You may have to undergo a bio […]

Pregnancy Week 39

January 31, 2018February 1, 2018 DawaiBox Editorial Team Leave a comment

It’s time to just wait for the signal, and your child will be ready for a debut. If it’s your first baby you […]

Pregnancy Week 38

January 31, 2018February 1, 2018 DawaiBox Editorial Team Leave a comment

Deep breath!! Your baby is completely ready to be born now and it’s a full term. Just imagine the only part that’s left now […]

Pregnancy Week 37

January 31, 2018February 1, 2018 DawaiBox Editorial Team Leave a comment

3 weeks to go! I’m sure you have a lot of mixed feeling; you would be excited, scared, happy, worried all at the same […]

Pregnancy Week 36

January 31, 2018February 1, 2018 DawaiBox Editorial Team Leave a comment

36th week Time is just flying; we have reached the 9th month, phewww! Long journey that is! We are just 3-4 weeks away […]

Pregnancy Week 35

January 31, 2018February 1, 2018 DawaiBox Editorial Team Leave a comment

Just 5 weeks to go now! Get done a nice pregnancy photo shoot with husband and family I’m sure you’re going to cherish […]

Pregnancy Week 33

January 31, 2018February 1, 2018 DawaiBox Editorial Team Leave a comment

So are you feeling a little heavier this week? You should be, as your baby is nearly the size of a pineapple by […]

Pregnancy Week 32

January 31, 2018February 1, 2018 DawaiBox Editorial Team Leave a comment

So I hope your 31st week went well, does the journey still look far off? But trust me you and your baby are […]

Pregnancy Week 31

January 31, 2018February 1, 2018 DawaiBox Editorial Team Leave a comment

Phewww! We have surpassed a pretty good time isn’t it? 31st week it is! Just a few more left to get that little […]

Pregnancy Week 29

January 31, 2018 DawaiBox Editorial Team Leave a comment

Hey you! You’re probably getting a sneak peak of baby’s personality by feeling him or her move. By those playful kicks and jabs, […]