Omega 3

Walnut Oil V/s Fish Oil: Who wins the Omega 3 Test?

Ashmeeta Bhatia, Dietitian

Ashmeeta Bhatia, Dietitian

Having a master's degree in the field of Clinical Nutrition, along with a background of intensive research on the subject, she guides people with different dietary requirements. From sports to people with varied lifestyles, she has catered to all during her stint with Fortis Memorial Research Institute. Working with corporates has been on top of her agenda to bring about a positive change in their lifestyles. So, while the corporates take care of the business needs, she takes care of the nutritional needs and keeps them going in the humdrum.
She can be reached at ashmeetabhatia29@gmail.com for a consult.
Ashmeeta Bhatia, Dietitian

Latest posts by Ashmeeta Bhatia, Dietitian (see all)

Man has always been a greedy animal. When it had limited options, it cried for more, when it had more, it cried for the best, when it had the best it cried confusion on what really was the best!   Someone has rightly said “excess of everything is bad”, and in a time like ours, it […]

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Dementia: What is it? What feeds it? And how to prevent it?

Soniya Nikam, MS, RD.

Soniya Nikam, MS, RD.

Nutrition Consultant, Content Lead & Editor of DawaiBox Health Reads at DawaiBox
She is a Registered Dietitian who does not believe in dieting; She has a Master's Degree in Nutrition but she is not your "I know it all Nutrition Guru!"; She loves food but loves talking about food even more. Her articles are a direct reflection of her personal quest where nutrition science meets real life! Oh, and she is owned by a 3 m.o. naughty kitten :)
Soniya Nikam, MS, RD.

  “Have you ever seen a person with dementia? Have you met one? You probably have but you were not aware of their health condition and probably thought that they have lost their marbles!” This is what usually happens! A neighboring grandma suddenly started forgetting everything, her name, her children, and grand children’s names, slowly […]

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