Despite being a dietitian, just like many of you, I find asking myself this same question every time I am in the oil aisle of a grocery shop; “What oil should I buy? Which one is the best for me and my family’s health?” Though I have duly studied Nutrition for 6 years and even […]
Tag: Cooking
5 easy meal fixes for the “young and the time/rest-less!”
In Texas, I always used to hear people say “fix a meal!”. Why would you fix a meal? It’s not a broken chair! It’s not a broken window! Why would you fix it? You cook meals, right! ..apart from the verbiage and colloquial use of the term “fix” really made me think. For people like us […]
Is cooking in Aluminum gonna poison your food?
Have you been told to stop cooking in your old aluminium pots as they can cause cancer? I was told so by a dear friend and though being a rational, scientifically literate Registered frigging Dietitian, I exchanged all of my families’ vintage(!) aluminum utensils for stainless steel ones…ALL of them! That much we are scared […]
