Keto Diet Ketogenic Diet

Keto Diet: The ultimate weight loss solution! Is it really??

Ashmeeta Bhatia, Dietitian

Ashmeeta Bhatia, Dietitian

Having a master's degree in the field of Clinical Nutrition, along with a background of intensive research on the subject, she guides people with different dietary requirements. From sports to people with varied lifestyles, she has catered to all during her stint with Fortis Memorial Research Institute. Working with corporates has been on top of her agenda to bring about a positive change in their lifestyles. So, while the corporates take care of the business needs, she takes care of the nutritional needs and keeps them going in the humdrum.
She can be reached at ashmeetabhatia29@gmail.com for a consult.
Ashmeeta Bhatia, Dietitian

Latest posts by Ashmeeta Bhatia, Dietitian (see all)

Though many people are still warming up to the “Ketogenic Diet” that has taken up the world by storm, there are still others like us figuring out and trying to draw conclusions as to what is about Keto diet that is making people go gaga over it! To start with, why was Ketogenic diet (popularly […]

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Yoga, Long walks and “Still No Weight Loss”! – Sounds familiar?

Kneller Fernandes

Kneller Fernandes

Lifestyle and Weight Management Specialist
(NESTA Certified)
He is also the Founder of “StayFitnYoung.com”.

You can take up his FREE step by step, Weight Loss Challenge by clicking on the Link below:
“Drop Down 5 Pounds in a Week”
Kneller Fernandes

Latest posts by Kneller Fernandes (see all)

[banner id=”1059″] Have you been trying Yoga, Jogging or Walking, in an attempt to lose Weight? Many people try out Yoga, or cardio. They even spend a load of time on the Treadmill or jogging in a park, only to see little or no results.   This brings them to wonder: Why nothing is happening, […]

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