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Tag: yo-yo diets

New Year's Resolutions

Strong New Year’s Resolutions, Poor Executions, and BAD Failures! Why?

January 3, 2018January 3, 2018 Ashmeeta Bhatia, Dietitian Leave a comment

Resolutions! Goals! New Year! Well, all of them have one common thread tying them… they come every 12 months, we start over, we start anew and accomplish each resolution or goal with chockfull of strength! So the first 15 days…or lets stretch it to a month, are always energetic but come February and everything, all […]

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