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Estrogen Deficiency: Everything You Need To Know About It!

Mood Swings is the major problem most of us women suffer from. Now there can be many reasons for mood swings like. Menopause, Puberty, Pregnancy, Stress, Side effects of medication, Chemical imbalance or it could just be a natural mood swing which lasts for a shorter time and occurs rarely. But if you have frequent […]

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Nutrition Tips to Treat Infertility in Men!

Infertility is the most common problem that’s running among couples worldwide. Researchers claim that 1 among every 3 couple has fertility problems; to my surprise, a lot of them are in male partners alone. With a lot of people fertility may not be treatable but with a healthy diet and some lifestyle changes, one can […]

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Depression After Childbirth is more common than you think it is!!

“How can one go into depression after having a baby? Isn’t this the moment/phase they have been waiting for?” were my thoughts when I heard about Post Partum Depression(PPD) for the first time. After becoming a mother a lot of your perception of life changes and all that your mom has been doing for you […]

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5 Practical Solutions to Beat Plastic Pollution!

(: (ʇxǝʇ sᴉɥʇ pɐǝɹ oʇ uʍop ǝpᴉsdn uǝǝɹɔs ǝuoɥd ɹnoʎ ƃuᴉuɹnʇ ʎq ʞooʇ ʇsnɾ noʎ ǝuo ǝɥʇ ǝʞᴉl) ¡uoᴉʇɔ∀ u∀ ǝʞɐ┴ ‘ǝƃuɐɥƆ ∀ ʇnoq∀ ƃuᴉɹq o┴ (¿ɐᴉʇɹǝuᴉ ɟo ʍɐl ǝɥʇ ɹǝqɯǝɯǝɹ) spɹoʍ ʇsnɾ ɥʇᴉʍ ʇɥƃnoɹq ǝq ʇouuɐɔ ǝƃuɐɥƆ ¡ɯǝɥʇ ǝƃuɐɥɔ noʎ ssǝlun ǝƃuɐɥɔ ʇ,uop sƃuᴉɥ┴   “Plastic is suffocating our planet…!” We have all been […]

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