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Vegetarian Diet Series: Science-Backed Health Benefits Of Vegetarian Diet.

Once upon a time, they did a 20 year long extensive and intensive study on people in China and found out that (amongst numerous other things) that people who avoided eating meats and animal products and ate predominantly grains, fruits, and vegetables tend to enjoy longer and healthier life! Boom! The world went gaga and […]

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Immune Checkpoint Blockade: a Breakthrough in Cancer Treatment!

2018 Noble Prize in Physiology and Medicine is given for the discovery of “Immune Checkpoint Blockade” therapy. Dr. James P. Allison and Dr. Tasuku Honjo are the two scientists who are awarded for their extensive work that brought about the onset of this treatment. I for one don’t really keep up with Noble prizes because all […]

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Less sleep and its effects on Blood sugar levels during Pregnancy.

Here I’m again trying to gather some more information on gestational diabetes, but this time it is not connected with exercise and diet. This is more to do with how your sleep patterns have an effect on bodies’ hormones. Although this article focuses on Gestational Diabetes, Sleep Deprivation is shown to adversely affect glucose metabolism […]

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RUSHICHI BHAJI- A NUTRITIOUS WAY TO CELEBRATE GANESHOTSAV

“RUSHICHI BHAJI” athavla ka kahi? (Did you remember?). If not, here I am to make you nostalgic about our tradition and it’s health benefits. Ganeshotsava is my favorite festival for years. But apart from modak, the recipe which ruled my heart during this festival was “RUSHICHI BHAJI”. Yes, you heard it right. Well, I am […]

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How Digitalization is Reshaping Healthcare Delivery System in India!

The digital healthcare in India is on the cusp of a revolution. The country booming with population faces some unique challenges. The paradox is that while almost 70% of the population live in the villages, India has 80% of its healthcare infrastructure in the cities. Moreover, city-bred doctors do not relocate to rural areas, and […]

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